Tag: endurance

Exploring the potential of the human mind and body

Adventurers and athletes have always pushed the limits, but how do we adapt and what does it mean?

Sport and adventure in the extremes requires an optimised psychology “I can’t do another 15/16 hours.” I think having a little cry probably helped. I got back out of the van more focused, determined and positive.” – Nicky Spinks Adventurers and athletes have always pushed the limits, but how do we adapt and what does it…
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The Body Has Evolved To Run, So Why Not The Brain?

2 million years to run an ultra-marathon Our hunter-gatherer ancestors were, in effect, on a camping trip that lasted a lifetime, and they had to solve many different kinds of problems well to survive and reproduce under those conditions […] — Cosmides and Tooby, 2013 Chris McDougall’s epic book “Born to Run” has been an inspiration…
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