Tag: endurance; motivation; self-determination theory

Exploring the potential of the human mind and body

What is the ‘Self-Determination Theory’?

Self Determination Theory The Self-determination Theory (SDT) is a theory of human motivation based on our inherent tendency towards growth and is rooted in the knowledge that we are evolved, complex organisms. Check out the earlier post on motivation for some background. Humans have evolved to be curious and social beings, driven to realise our…
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Theories of motivation – what’s the background?

So, what is motivation? Motivation impacts an individual’s capacity to focus, and sustains, directs and channels human behaviour over an extended period of time. Indeed, a strong drive to achieve excellence is required to begin, and maintain training, and participate in ultra-marathon events. Ultra-marathoners frequently have full-time jobs and families. Increased motivation is likely to…
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